uBeast Muscle Program

Build Muscle Like a Beast

The uBeast Training Program is a 12-week, high-intensity hypertrophy plan for men and women ready to pack on serious muscle and strength. Using a 5-day muscle group split, it delivers the perfect balance of training volume and recovery for maximum growth.

What You’ll Achieve:

• Noticeable muscle size & definition
• Increased strength across all lifts
• Enhanced muscular endurance
• A balanced, proportionate physique

Why It Works:

• Focused Split: Chest, Back, Legs, Shoulders, Arms
• Progressive Rep Ranges: Linear overload & pyramid sets to break plateaus
• Complete Coverage: Each muscle trained from multiple angles
• Nutrition & Supplement Guide: To fuel growth and recovery

Weekly Schedule Example:

• Mon: Chest
• Tue: Back
• Wed: Legs
• Thu: Shoulders
• Fri: Biceps & Triceps

If you’re serious about size and strength, this is your next 12 weeks.