About uTrain

About uTrain

At uTrain, we believe fitness & training should be simple, effective, and built around u – not the other way around.

We know how busy and overwhelming life can get, which is why we’ve designed an online personal training platform that gives you everything you need to achieve real results, no matter where you are.

What We Do

We offer more than just workouts – we create a complete fitness experience. With uTrain, you get:

1. Custom training programs designed for your goals and fitness level
2. Online coaching and support from certified trainers
3. Nutrition guidance that’s realistic and sustainable
4. Access to one-on-one training, feedback, and a community we call uTRIBE, that set you up for success.

Why We’re Different

Our approach is personal. We don’t believe in cookie-cutter plans. Every client we work with gets individualised support, consistent check-ins, and the motivation needed to stay on track.

Whether you’re training at home, at the gym, or on the go, uTrain makes fitness accessible, flexible, and effective.

Meet Your Trainer

Thomas Themistocleous, the Co-founder of uTrain and a certified personal trainer.

I started my fitness journey because I know what it feels like to struggle with motivation, to feel lost in the gym, and to not see results despite putting in the effort. Over the years, I developed proven methods that focus on smart training, accountability, and realistic nutrition – not quick fixes.

I created uTrain so that anyone, anywhere, could access high-quality coaching and a clear plan without the stress of figuring it out alone. I’m passionate about helping people build confidence and strength, and I’ll be with you every step of the way.

One of my main passions is to help clients increase their life expectancy and body longevity through the methods and customised training and support.

Our Mission

We’re here to help you build a stronger, healthier version of yourself – physically and mentally. We achieve this through one-on-one support, establishing each member's goals and helping them achieve greatness.

Your goals. Your pace. Your training.
uTrain. Where it's all about u!